chair massage baltimore maryland

On-site chair massage

In honor of National Massage Week, this is a reminder of all of the great benefits that come from enjoying a mobile chair massage!

Yes, something that feels good is good for you! Did you know that mobile chair massage is beneficial to your overall health?

If you are thinking about implementing workplace wellness for stress management, consider mobile chair massage to reduce physical and mental stress and tension.

Mobile chair massage can help to:

  • Alleviate pain. Tough knots and unnecessary muscular tension place unwanted pressure on your body and cause pain. Massage helps to loosen these knots to feel more comfortable in everyday life.
  • Improve posture. Oftentimes, muscles contort in ways that are not healthy for your body and can throw off your posture. By relaxing muscles and easing them into their rightful places, massage can help to fix your slump!
  • Sleep more soundly. Massage naturally relaxes the mind and body, and positively affects brain waves to help you sleep better!
  • Boost your immunity. Massage improves your white blood cell count, thus improving your body’s ability to fight off illness.
  • Reduce headaches. Many headaches and migraines are caused by unwanted pressure in areas of your head, neck, and back. By relaxing these muscles, massage can help to alleviate headaches.
  • Improve overall body function. Massage helps to improve blood and lymphatic flow. Because blood carries nutrients all around your body, this helps make your skin—and all of you—healthier overall!
  • Increase joint flexibility. Want to move more easily? Let massage relax the muscles around your joints to ease movement.
  • Combat arthritis. Arthritis patients who get massages regularly experience less physical difficulty/pain than those who do not.

Check out Massage Kneads at www.CorporateMassageKneads.com We would be thrilled to help you bring wellness into your workplace! Your company can easily contact us here to get the program started!

Escape. Experience. Enjoy.

http://www.huffingtonpost.com/2012/02/08/massage-benefits-health_n_1261178.html
http://www.massagetherapy.com/learnmore/benefits.php