Pandemic Office Ergonomics; 3 causes of pain with solutions
For me, the most comfortable spot in my house is on my chaise lounge. It offers comfort and security during these shifting workplaces due to the coronavirus virus. The lighting is bright with many windows behind me and this spot keeps me from other distractions in my...
Five ideas to love yourself in COVID with no chair massage
Many of us have been social distancing for six weeks or longer. In my experience, some days fly by and others drag by. Chair massage is not an option at this point. The key to my success is to manage the day with a fluid schedule to allow for exercise, creativity,...
Don’t Stress; Relax with more chair massage
While many people recognize that stress can be detrimental to one’s health, it can potentially lead to severe issues that are far worse than the typical results of stress, such as sleep irregularity, irritability, headaches, and more. Stress has a physical and...
Five Fitness Mistakes, Chair Massage is not one.
We all know the challenges that come during these stressful times. With the news of the world and all the recent stress of the world now is the time to move your body and get out to enjoy spring temps! Making the decision to be healthy can be difficult, but when you...
Sanitation and mobile chair massage
This video seems timely although made a few years back. Rest assured that mobile chair massage therapists with Massage Kneads are fully compliant with all guidelines while working in YOUR office.
Mobile chair massage and an active lifestyle have benefits!
A sedative lifestyle is not only boring—it’s also dangerous to your health. According to recent research, people who spend all day sitting at work are at risk for at least 35 diseases. These illnesses range from diabetes to osteoporosis to cancer. The good news is...
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